Your brain is a prediction machine, not a camera
Your brain isn’t recording reality. It’s guessing, and then checking. Once you understand predictive coding, half your weird behaviour starts to make sense.

Your brain isn’t recording reality. It’s guessing, and then checking. Once you understand predictive coding, half your weird behaviour starts to make sense.
Your unconscious mind decides 7 seconds before you know about it. No wonder willpower keeps losing. Here’s what the science actually shows.