Hypnotherapy and Coaching Services

Services

Embrace the change you desire with expert guidance and support.

Hypnotherapy works for a large number of issues

My sessions integrate clinical hypnosis, NLP, modern mind training, neuroscience and subconscious techniques. All specifically tailored to you and what you want for you. Whether you’re ready to stop overthinking, overcome anxiety, or simply feel more like yourself again: I’ll show you how.

  • Anxiety and stress
  • Fears and phobias
  • Smoking and Vaping
  • Weight Loss and Emotional Eating
  • Grief and emotional pain
  • Low confidence and self-worth
  • Public speaking or performance nerves
  • Depression
  • Feelings of not being good enough
  • Procrastination and lack of motivation
  • Changing behaviours or patterns that aren’t working for you
girl holding her arms wind in hair looking at sky hypnotherapy can help with many problems. hypnotherapy ballina lismore

Effective Strategies for Anxiety Management

Utilise hypnotherapy to address and stop anxiety effectively. These unconscious programming techniques get to the heart of the source of your behaviour rather than teaching you to just manage your anxiety.

Quit Smoking/vaping with Hypnotherapy

Experience a supportive approach to stop smoking for good. Hypnosis for quit smoking make the whole experience of giving up smoking understandable and almost effortless.

Smoke rising - stop smoking hypnosis

Effective Strategies for Weight Loss

Utilise hypnotherapy to help you have a new healthy relationship with food. Hypnotherapy for weight loss helps overcome emotional eating and other patterns that often sabotage our efforts.

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Transform Your Life Today

Take the first step towards the new you with our guidance.

What Our Clients Say About Us

  • 5 star review for helen hanslow hypnotherapy. I have no words that will be enough to describe my experiences with Helen, and my deep gratitude to her. She absolutely transformed and changed my life. A gifted and safe practitioner who is so very caring and without judgement. I wish more people would give this therapy a go - and stick with it. I've been through dozens of therapists, several hospitalisations for severe mental health challenges... and Helen has been the key to unlocking my deep issues, and my way forward. Helen is an absolute Angel. She has changed my life and people notice it. A true therapist in every sense. Very special,
  • A brilliant counsellor and hypnotherapist. Warm, listens intently. Provides practical, long lasting solutions with easy to follow techniques. Helen, you are wonderful. Highly recommended.