What I help with, and how long it usually takes
Clinical hypnotherapy and NLP based on neuroscience, not mysticism. Everything on this page is in person in Ballina or at Goonellabah Medical Centre, or online. Most people need 2 to 4 sessions. Pick the one that sounds like you.
Anxiety and panic
Worry that won’t switch off, panic attacks, social anxiety, health anxiety. We change the prediction that fires the alarm, so the alarm stops.
Usually 2 to 4 sessions
Quit smoking and vaping
A long first session where you learn why you smoke and how your brain works, with hypnosis at the end. Follow up one to two weeks later.
Usually 1 to 4 sessions. $495 package
Alcohol
Drink less, or stop, without white knuckling it. Your goal is your goal.
Usually 2 to 4 sessions
Weight and emotional eating
No pretend gastric bands. We fix what’s creating the feeling you’re trying to stop with food.
Usually 2 to 4 sessions
Fears and phobias
Flying, heights, needles, bridges, spiders, the dentist. Phobias are a filing error, and they’re one of the fastest things I fix.
Usually 1 to 3 sessions
Confidence and performance
Public speaking, sport, exams, interviews, music, walking into a room. Stop the nerves getting there first.
Usually 2 to 4 sessions
Stress, overwhelm and low mood
Stressed, burnt out, running on empty, flat. Patterns, not personality.
Usually 2 to 4 sessions
An alternative to counselling
For when you’ve done the talking and you’re still feeling the same way. Resolved, not managed.
Usually 2 to 4 sessions
Something else? Grief, procrastination, nail biting, teeth grinding, sleep, a habit you can’t explain. If it’s a pattern your brain keeps running, it’s probably something I can work with. Book a free 15 minute chat and ask.
Fees
- First session (about 90 minutes): $250
- Follow up sessions: $190
- Three session package: $550
- Quit smoking or vaping package (2 to 3 hour intensive plus a follow up): $495
Payment plans are available, paid weekly or fortnightly. Health fund rebates may apply depending on your cover. Full fees and payment plans.
How it works
You’re awake for most of each session. We talk, I work out how your brain is doing the problem, and I explain what I find in plain language. The hypnosis comes at the end, once we both know what needs to change.
If you’ve been to counselling and you’re still feeling the same way, you’re exactly who I’m for.
Not sure which one you are?
Book a free 15 minute chat. Tell me what’s going on and I’ll tell you honestly whether I can help, and how many sessions it’s likely to take.
- In person, Ballina
- In person, Goonellabah
- Online via Telehealth
- By phone
Tell me a little about what’s going on
Fill this in and I’ll be in touch to arrange a time that suits you. If you’d rather talk now, call 0403 740 054.