For long‑term smokers who have tried everything else and are scared they can’t quit
Typically, just over 90 percent of people stop smoking after the first session (some take a little longer) and a couple of follow up sessions over the next month or so, lock that change in permanently.
Even if you’ve failed with patches, Champix, or willpower alone, this method works differently.

Ready to stop smoking for good?
Are you tired of wasting money, worrying about your health, and feeling like cigarettes are controlling your life? Hypnotherapy offers a powerful solution to become a non-smoker without the constant mental battle.
Why smoking is so hard to quit by willpower alone
Smoking is an unconscious behavior. While part of you genuinely wants to quit, another part craves the comfort, break, stress relief, or identity associated with smoking. This inner conflict is exhausting.
Hypnosis works where the behaviour lives. We transform your identity from “smoker” to “non-smoker,” and replace the benefits and payoffs you receive from smoking with healthier alternatives. You’ll learn new ways to manage stress, handle conflict, and enjoy downtime without a cigarette.
How successful is it?
In my 17 years of practice I have helped close to 1000 people stop smoking or vaping forever. Many of my clients stop smoking after just one session. Others may need a few more, especially if they experience anxiety or depression, as we address these issues to help the unconscious mind let go of the smoking behaviour.
Our success stories speak for themselves. Occasionally, hypnotherapy may not work if the timing isn’t right, or if there are deeper unconscious needs. However, if you’re committed to the process, the results can be life-changing.







How many sessions?
- Most people quit in 1–3 sessions.
- Some may require additional support due to their history, level of dependency, or life stresses.
- If you slip, it’s not failure; it’s feedback. We use it to adjust our approach and ensure your success.
- Most people are most successful when they have at least one follow up session after they have ceased.
