Welcome to the New You

You know what you want to be different in your life. I can help your mind work for you to make that change seem normal and natural using modern psychology, hypnosis, NLP and coaching techniques.

These modern techniques will work for you and they work fast.

Before studying these modern techniques and working successfully with over a 2000 clients including CEO’s, Professional Athletes, Industry Leaders and Entertainers. I spent 20 years working with people in te traditional counselling and case work models and what I can do now working with the subconscious in a few hours with people, blows that out of the water.

I love when it is not until I start asking people what’s been different this week since our last session, they only just realise that they have been feeling and acting differently. It’s so natural for them, they don’t even notice they are doing it.

Hypnotherapy and NLP (Neuro-Linguistic Programming) are highly effective tools for change. Whether that be to change an unwanted behaviour or feeling, or to feel or behave in a more resourceful way. Anything the mind is involved in Hypnotherapy would be able to help with. Our unconscious mind drives our behaviour, decisions and learning and we go directly to the source for change, which means it can happen very quickly.

Hypnotherapy can help a vast range of things from stopping smoking, weight loss, insomnia, stress, grief, confidence, phobias, anxiety, IBS, depression, bedwetting…. the list goes on.

Everyone is an individual and we figure out how you do what you do, so that we know how to change it effectively.

Research by Clinical Psychologist Dr Alfred Barrios (PhD) comparing a number of widely used treatments showed hypnosis to be the clear winner when it came to achieving the good results. It showed:

·     Psycho-analaysis delivered 38 per cent recovery after 600 sessions

·     Cognitive Behaviour Therapy (CBT) delivered 72 per cent recovery after 22 sessions

·     Hypnotherapy delivered a whopping 93 per cent recovery after just 6 sessions

Hypnosis uses a state that is actually a natural and normal part of life and you have probably been in and out of several trances today without even knowing it. I can’t make you do anything that you don’t want to do. And why would I, I wouldn’t get many clients come back if they left the office clucking like a chicken! I’m here to help you achieve your goals.

"I was very wary of being hypnotised, I was scared of coming out of the room and clucking like a chook. What I found was that hypnotherapy with Helen is so calming and peaceful. I felt so calm and tranquil for the rest of the day. I was seeing her for my food addiction, no food was safe around me, notice I said WAS. I am now not trying to consume every morsel of food around me and can even let a plate of desert or slice pass me by without even thinking about it. Thank you Helen for giving me control."

SL

"You were amazing and changed my life in so many ways with hypnotherapy. Thanks Helen"

Rebekah

"It's been over 5 years now since my husband had his 2 sessions with you. I never thought he'd be able to give up smoking in this lifetime, but with your help he did and he has never locked back. Our lives are so much better without his smoking. Thank you sooooo much Helen."

Margaret

Smoking

Is it time to quit smoking for good?

Anxiety

Anxiety is something you do, would you like to stop?

Weight Loss

Do you need a new relationship with food?

Other Issue

Need help to change any behaviour, thought or feeling?