Contact

Call, text, email, or book a free 15 minute chat

The quickest way to find out whether I can help is a free 15 minute chat. No obligation and no sales pitch, just a straight answer. If you’d rather just ask a question, use the form below.

Two clinics, plus online

Ballina clinic
8/48 Tamar Street, Ballina NSW 2478
0403 740 054

Tamar Street is a minute from the centre of Ballina, next door to Ballina Day Surgery. There’s no dedicated car park, so grab a spot on the street. If you’d prefer, I can see you at Riverside Gym in Ballina on a Friday afternoon instead.

Ballina hours

  • Wednesday9am to 5pm
  • Friday9am to 5pm
  • Saturday2pm to 5pm
  • Tuesday and ThursdayBy arrangement

Goonellabah Medical Centre
616 Ballina Road, Goonellabah NSW 2480
Bookings: 0403 740 054

I’ve worked inside the medical centre alongside the GPs since 2010. Park in the medical centre car park and let reception know you’re here for Helen.

Goonellabah hours

  • Monday9am to 5pm
  • Saturday8.30am to 1pm

Online sessions by video are available most days for anyone in Australia. Tuesdays and Thursdays are by arrangement. Hours change around school holidays, so if you need a particular day just ask.

Send me a message

Ask anything. I read every message myself and usually reply within one business day. If it’s urgent, text or call.

Not sure yet?

Book the free 15 minute chat. Tell me what’s going on and I’ll tell you honestly whether this is the right fit, and how many sessions it’s likely to take.

  • In person, Ballina
  • In person, Goonellabah
  • Online via Telehealth
  • By phone

Tell me a little about what’s going on

Fill this in and I’ll be in touch to arrange a time that suits you. If you’d rather talk now, call 0403 740 054.

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How should I contact you to arrange it?
Tick as many as you like. I'll usually call or text from 0403 740 054.
Best days or times, or a line about what's going on. A few words is plenty.