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I was very wary of being hypnotised, I was scared of coming out of the room and clucking like a chook. What I found was that hypnotherapy with Helen is so calming and peaceful. I felt so calm and tranquil for the rest of the day. I was seeing her for my food addiction, No food was safe around me, notice I said WAS. I am now not trying to consume every morsal of food around me and can even let a plate of desert or slice pass me by without even thinking about it. Thank you Helen for givin me control